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Event Details

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Date:
November 28, 2022
Time:
4:30 PM - 6:30 PM
Time Details:
4:30-5:00 Family 5:15-5:45 Family 6:00-6:30 Adult
Location:

Bismarck Veterans Memorial Public Library: Meeting Room A 

Address:
Bismarck Veterans Memorial Public Library
515 North 5th Street

Bismarck, ND 58501
Email:
Cost:
Free and Open to All
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Cardio Drumming

Monday, November 28, 2022

Who knew fitness could be so much fun? Dance to the beat of your own drum! Cardio drumming is a form of high-intensity fitness trend aimed at strengthening your body and maintaining fitness. It’s very simple, fun, and you don’t need a lot of equipment. We supply the drumsticks and exercise balls; you supply the enthusiasm!

Beat Your Drum! Cardio-Drumming at the library!

Who knew fitness could be so much fun? Dance to the beat of your own drum! Cardio drumming is a form of high-intensity fitness trend aimed at strengthening your body and maintaining fitness. It’s very simple, fun, and you don’t need a lot of equipment. We supply the drumsticks and exercise balls; you supply the enthusiasm!

There will be three different classes with music to make your heart happy! Registration is required – call the Youth Services Department at 701-355-1489 to register.

This program is co-sponsored by Bismarck-Burleigh Public Health.

November 28th - I’ve Got a Feeling Dance
4:30-5:00 Family
5:15-5:45 Family
6:00-6:30 Adult

December 5th - Can’t Stop the Feeling
4:30-5:00 Family
5:15-5:45 Family
6:00-6:30 Adult

December 12th - Mash-up
4:30-5:00 Family
5:15-5:45 Family
6:00-6:30 Adult

Bismarck Veterans Memorial Public Library: Meeting Room A

Free and open to all. Media is invited to attend.

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