January 8, 2021
Free, preregistration is required
Virtual Health Information Series: Cravings, Weight Gain, and the Blood Sugar Roller coaster
Friday, January 8, 2021
Cravings, Weight Gain, and the Blood Sugar Roller Coaster
Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control.
Class taught by Ellen Roufs, Nutritional Health Coach with Natural Grocers.
Join us via Zoom for an online discussion. Email or call Sarah to preregister (required) at firstname.lastname@example.org, or 355-1485. Participants will receive an email the day before the event regarding virtual meeting details