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Date:
January 25, 2020
Time:
10:00 AM - 11:00 AM
Location:
Bismarck Veterans Memorial Public Library, Meeting Room C
Address:
515 N 5th St.
Bismarck, ND 58501
Contact:
701-355-1485
Email:
Cost:
Free, open to all
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Health Education Series-Building Healthy and Delicious Meals

Saturday, January 25, 2020

Let's get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy and delicious meals. Together we'll make meal planning easy! Class taught by Ellen Roufs, Nutritional Health Coach with Natural Grocers.